ok so call me weird, but you have to do this. we did it in History last week, but i didn't do it (who knows why) haha but i just looked up the video and it really works. at least for me. if it doesn't work, it gave me a feeling like it worked. you know what i mean? anyway, it's for meditation and it's really calming. i like when it says "eyes are doors to the mind, so they must be closed.". so true!
i was also trying to find good yoga videos on Youtube, but slowly found out they all sucked. salvo has a bunch! i guess i'll have to give in and buy a yoga dvd! ahh so peaceful :)
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